I am aware that physical training activities involve significant risks.  I understand that an individual’s reaction to the risks of physical training activities cannot always be predicted. I am voluntarily participating in this activity with full knowledge of the danger involved and hereby agree to accept any and all inherent risks of personal injury, death or property damage, and to release and hold harmless PHOENIX RISING STRENGTH & FITNESS and CROSSFIT ONE NATION from same.  

I am aware that physical training activities involve significant risks, including but not limited to falls, improper form or use of equipment, equipment failure, my own negligence or the negligence of others, and may result in damage to the heart, lungs, vascular system, muscles or bones.  I understand that an individual’s reaction to the risks of physical training activities cannot always be predicted, and may include, but is not limited to, abnormal heart rate, blood pressure, chest, arm, leg or neck discomfort, light- headedness or fainting; and in rare instances heart attack, stroke, rhabdomyolysis, paralysis or even  death. I am voluntarily participating in this activity with full knowledge of the danger involved and I hereby agree to accept any and all inherent risks of personal injury, death or property damage.  
 
I am fully aware of the risks, and in consideration of my participation, I, on behalf of myself, my heirs, assigns, executor, administrator and representatives, hereby release and hold harmless PHOENIX RISING STRENGTH & FITNESS and CROSSFIT ONE NATION, their officers, directors, employees, coaches, instructors, agents, or others from any and all liability, loss, damage, costs, claims and/or causes of action, including but not limited to all bodily injuries, death, and property damage arising out of or relating to my engaging in or receiving instruction in physical training activities or any activities incidental thereto.  

I understand that during the activities that I engage in with or at PHOENIX RISING STRENGTH AND FITNESS and CROSSFIT ONE NATION, I may be photographed or videotaped.   I waive all rights of publicity or privacy or pre-approval that I have for any such likeness of me or use of my name in connection with such likeness, and grant PHOENIX RISING STRENGTH AND FITNESS and CROSSFIT ONE NATION, and its assigns permission to copyright, use, publish (including electronically) such likeness of me, whether in whole or in part, in any form, without restrictions, and for any purpose.
 
I understand that this waiver is intended to be as broad and inclusive as permitted by the laws of Massachusetts and agree that if any portion is held invalid, the remainder of the waiver will continue in full legal force and effect. I further agree that this agreement shall be governed by the law of Massachusetts.
 
I affirm that I am of legal age, and I am freely signing this agreement.  I affirm that I am physically sound, suffering from no condition, infirmity, or illness that would prevent my participation. I have read this form and fully understand that by signing this form I am agreeing to abide by all PHOENIX RISING STRENGTH AND FITNESS and CROSSFIT ONE NATION rules, guidelines and directions regarding physical training, and the use of equipment and facilities. I further understand that by signing this Form, I am giving up legal rights and/or remedies, which may be available to me against PHOENIX RISING STRENGTH AND FITNESS and CROSSFIT ONE NATION, or any of the parties listed above.